The Countertop Chronicles

"Run by a gun zealot who's too blinded by the NRA" - Sam Penney of RaisingKaine.com

Wednesday, January 12, 2005

Rocket Science

Want to lose weight?

The government on Wednesday urged most Americans to eat fewer calories and exercise 30 to 90 minutes a day, updating guidelines that advised people to lose weight but gave few specifics on how to do it."


Geeez, now they tell me! I thought I was supposed to sit on my ass watching Oprah while I ate bon bons and drank beer.

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