The Countertop Chronicles

"Run by a gun zealot who's too blinded by the NRA" - Sam Penney of

Wednesday, January 12, 2005

Rocket Science

Want to lose weight?

The government on Wednesday urged most Americans to eat fewer calories and exercise 30 to 90 minutes a day, updating guidelines that advised people to lose weight but gave few specifics on how to do it."

Geeez, now they tell me! I thought I was supposed to sit on my ass watching Oprah while I ate bon bons and drank beer.


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